Vitamin C

July 20, 2018 Nira Khanal Bhattarai 0

Vitamin C, also called as ascorbic acid, is a water-soluble vitamin, meaning that body doesn’t store it that has to be obtained from food, including […]

Vitamin b12

July 20, 2018 Nira Khanal Bhattarai 0

Essential nutrients such as proteins, carbohydrates, fats, vitamins and minerals help keep the body healthy whether they are consumed in sufficient amount. So essential nutrients […]

Rickets

July 1, 2018 Nira Khanal Bhattarai 0

Rickets is a bone disorder or disease caused by deficiency of vitamin D, calcium or phosphate. Rickets leads to softening and weakening of the bones […]